Have you ever washed your “pillow”? Reasons to turn to cleaning pillows
Of home appliances that we believe that everyone needs to clean or wash regularly, that is, bed sheets, pillow cases, blankets, because in addition to eliminating the dust that clings to the mattress, it also makes the mattress feel soft and comfortable with a pleasant smell. But another thing that you may have overlooked is cleaning the “pillow”.
We spend about 8 hours a night in bed, or about one-third of our lives, meaning we spend about one-third of our lives on pillows. And over time, pillows tend to accumulate dust, mold, sweat, saliva, and natural oils from your body.
According to https://ufabet999.com these can lead to respiratory irritation or allergic reactions. Especially when you’re already prone to allergies. Regularly washing your pillow can reduce potential irritants.
Is it really necessary to wash the pillow?
As I said, people tend to easily forget their pillows in the laundry list. and interested in washing only the pillowcases Washing your pillowcases is one of the main ways to keep your sleeping area clean.
However, a clean pillowcase will only help a lot if your pillows are well laundered. Because even regularly washed pillowcases sometimes have holes. or there is a lack of traces Therefore, it is not entirely possible to protect your pillow from dirt and bacteria accumulation over time. That’s why it’s important to wash pillows.
Your pillow may accumulate varying levels of dirt and allergens. It depends on the material from which the pillow is made. A 2021 study found that pillows may resist dirt and dust mites more effectively the next thing they do.
- latex foam pillow
- memory foam pillow
- gel pillow
2015 research also suggests that down pillows may accumulate less dust than some synthetic pillows. meanwhile Pillows made from synthetic materials, such as polyester, tend to accumulate more dust and require more frequent cleaning.
How often should I wash my pillow?
In general, you may want to wash your pillows at least a few times a year. depending on the type of pillow which will have some different criteria as follows
- Pillows made from many synthetic materials collect dust faster. and can use a washing machine to clean So you can wash it often.
- Other pillows such as gel or memory foam May require less washing or spot cleaning only.
It doesn’t matter what type of you have. Most experts agree that you’ll need to replace your when the time is right.
Good quality pillows can cost more. But they tend to be more dust resistant and last longer. For example, you may need to replace latex pillows. Or a memory foam every 3-4 years.
Although synthetic pillows are cheaper and easier to clean But synthetic pillows tend to be less durable. This means you may need to change pillows more often, such as pillows made from polyester. Most often, every 6 months to 2 years. You may also need to wash or change your more often for the following reasons:
- Spilled food and need to clean up the spot.
- Sleep with pets that shed their fur, such as cats or dogs.
- eating or drinking while in bed
how to wash pillows
You can wash some pillows in the washing machine. But some types of pillows may need special care.
1. Memory foam pillow and gel pillow
Memory foam and gel cannot be put in the washing machine. but can be cleaned on specific spots as needed with soap or detergent
Many down pillows are machine washable as long as you use cold water and a gentle wash setting.
3. Buckwheat pillow
Buckwheat filled with buckwheat husks. Therefore, you cannot wash the whole in water by hand or in the washing machine. To clean this type of, you’ll need to remove the filling and allow it to air and disinfect.
Most pillows made from polyester and other synthetic materials are machine washable.
In addition, aerating your every month or so is another way to prevent dust and dirt from accumulating. By drying the pillows to dry outdoors on a sunny day. And it should be a day that is well ventilated. Let the sunlight do its job of cleaning up contaminants.